Nutrition for hormonal imbalance in women

Enliven up, Madame!

 

Kind heart, Fierce Mind, Brave Spirit. These attributes are your key to success. But more than that they make you valuable and so success itself gets attracted towards you.

Though adorned with such mighty traits, there are times when we all feel angry, irrational, over-sensitive. When conventional patterns weigh high on us and when we are not able to take things as such. So, we react or become too emotional. What happens during those times? Consider these instances:

Florida & her husband ordered an Italian dish in a restaurant. But when she found the Bell Pepper missing, she burst out in anger !

While watching a sentimental argument in a movie, Anna kept crying…pretty too much !

Kanvi got upset and cried just because her dinner got cold!

All women sometimes face surfacing of such intense emotions when feelings of anger, anxiety, hopelessness, low self esteem, irritability take over.

Is it because they are spoiled brats? No. Then what is the reason? The hormonal changes our bodies undergo through our monthly cycle or PMS create such mood swings, Cramps, Anxiety, Irritability, Nausea, Night sweats, Irregular periods, Dry skin, Hair loss! Yes it’s Menopause.

The play of hormones decides whether you would cry or get angry.

Yet it is never too early or too late to work towards being the healthiest you.

Yes, you can now relax with these special herbs & fruits which can make it easy for you!

  1. Passion Flower : The calming herb that helps with Anxiety & Insomnia
  2. Apple : A source of fiber with high nutrient content, Vitamin C and one of the most healthiest foods.
  3. Schisandra Berry : A super berry, an adaptogen, it develops & protects the primary energies of life.

These botanicals that have been used for centuries to balance hormones, thereby delivering the nutrients to the lower gastrointestinal tract where they can be absorbed through a time-released mechanism.

This unique blend should be included with nutrients that support women health & hormone balance like Magnesium, Vitamin C, B Vitamins, Iron and Calcium supporting bone and cardiovascular health.

The solution to natural discomforts can be found from nature itself.

You just need to create the right mix and use it!

Are you in the pink ?

Author: Latika Sawhney

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